Christian Living & Spiritual Growth
Should Christians Actually Care About Fitness?
Your body isn’t yours. Scripture says otherwise—and that changes everything about how Christians should approach physical fitness.
This site is the continuation of that mission — now for a global audience. Every article is written the way I taught: starting with a real, current question, going honestly and directly to what Scripture says, and presenting it in plain language that doesn't require a theology degree to understand.
Your body isn’t yours. Scripture says otherwise—and that changes everything about how Christians should approach physical fitness.
Real questions about faith, life, and modern challenges deserve honest, Scripture-grounded answers — written by someone who has spent years bringing exactly that to young people in the classroom.
